Saturday 11.11.17

Saturday – Day 76

  • Snatch – HS; 85% 3×1 OTM (% of HS)
  • Clean & Jerk – HS; 85% x (1+1) x 3 OTM (% of HS)
  • Front Squat – HS; 85% 3×2 (% of HS)
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