Thursday 7.6.17

A. Clean – 83%x2x1, 86%x1x1, 89%x1x1, 85%x2x1, 88%x1x1, 91%x1x1, 87%x2x1, 90%x1x1, 93%x1x1, HS

B. Floating Clean Pull- 85%x3, 90%x3, 95%x3

C. Parallel Front Squat + Front Squat – 70% x 2+1 x 2, 75% x 2+1 x 2

D. Squat Box Jump – 3×5

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