Thursday 5.25.17

A. Clean – 70%x3, 73%x2, 76%x1, 72%x3, 75%x2, 78%x1, 74%x3, 77%x2, 80%x1

B. Clean Deadlift on Riser – 90%x3x5 (set risers to 1/2″-4″ – based on height and mobility)

C. Parallel Front Squat + Front Squat – 65% x 3+2 x 4

D. 2-Leg Bound – 3×6 

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