Monday 5.8.17 

Testing over the next 2 weeks with some complexs thrown in !!! 🏋🏻🏋️‍♀️ let’s have some fun 😄

A.  BNK Press – 3RM 

B.  BNK Jerk or front rack  -1 RM 

C.  BacK Squat -1 RM 

D.  Max side planks L/R 

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